HOW TO BE HAPPY- LIFE COACHING SECRET REVEALED

be happy, to be happy, how to be happy, how can I be happy,

How to be happy is a question that has become very relevant in the last 70 years. The demand for life coaching in this area has risen dramatically. Your online search presented pages and pages of articles on “How to Be Happy.” We want to reveal a life coaching secret that could change your life.

(Here is another great article from Life Coach Seeker- Valuable tools in Being Happy.)

In the 2000 movie Pay It Forward, social studies teacher Eugene Simonet- Kevin Spacey’s character, assigns his 7th grade class to devise and put into action a plan that will change the world for the better.

Trevor’s, one of the main characters of the film, plan is a charitable program based on the networking of good deeds. He calls his plan “pay it forward”, which means the recipient of a favor does a favor for three others rather than paying the favor back. Did Eugene Simonet know the secret to happiness?

IS THE SECRET ON HOW TO BE HAPPY IN GIVING OF YOURSELF?

Giving of yourself is certainly not the only solution on how to be happy. But according to Dr. Steve Taylor in his 2015 article –Happiness Comes from Giving, Not Buying and Having. Taylor states that generosity and giving of yourself is associated with well-being and happiness.

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This viewpoint of course, is the opposite of what many online marketers would have you believe today. This also supports the notion that the quest for happiness has become more sought after since World War II when service men and women were returning home. The household income was on the rise and marketers capitalized on the opportunity to sell more products.

According to research conducted by Life Coach Seeker, happiness is the number one reason for people wanting to hire a life coach. Our Intuitive life coaches, Spiritual life coaches, Christian life coaches and Relationship life coaches especially, tell us that learning how to be happy is a top priority of their clients. These personal life coaches have also said that in the coaching process they have witnessed a dramatic increase in happiness when the client incorporates giving of themselves, as an element in finding fulfillment.

3 WAYS REVEALED OF HOW YOU CAN BE HAPPY

1. VOLUNTEER YOUR TIME

Look for an interest that you have and donate your time to a related charity. Example: Maybe you love dogs. Volunteer your time at your local humane center. Just a quick note. Donating money is a good thing but donating your time will give you the most happiness and satisfaction.

2. DO SOMETHING THAT YOU DON’T ENJOY DOING

This may sound strange at first. Do something for a close friend or loved one that you know that they will love to do.

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This is an act of selflessness that pays many dividends. If this is new to you, go into it as if the recipient will not return the favor immediately. Having this selfless attitude, will prevent any resentments from forming. The feeling alone in doing something for someone else will make you happy and can be the reward in itself. Eventually others will return the favor.

2. HIRE A LIFE COACH

A life coach is professionally trained to help you uncover your deeper strengths. Your coach is also there to encourage and help you define your goals and an action plan to achieve them. Great life coaches are experts in finding the missing links of where you might be falling short in living a happy fulfilling life. Taking action in hiring a coach could be the very thing that helps you to breakthrough to the next level. Life Coach Seeker is your ally in finding a great coach. It’s safe, secure, confidential and it’s FREE!

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2018-08-16T08:05:46+00:00
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